How long does Ezekiel bread last? Ezekiel bread is a sprouted bread, made from a variety of whole grains and legumes that have started sprouting (germinating).
It is much healthier in nutrients and fiber when compared to white bread, which is made of refined wheat flour.
So, how long does Ezekiel bread last in the fridge?
For maximum freshness, Ezekiel bread can last for 5 to 10 days in the fridge, if you store it in the right conditions necessary in the refrigerator.
When well refrigerated, it can stay past two weeks duration and will be good for months.
Just remember to tightly seal and always put it back inside the fridge after you’re done using it.
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Can You Freeze Ezekiel Bread?
To further maximize the shelf life,
Many people resort to putting this healthy variant with no preservatives in the freezer.
Ezekiel bread freezes very well even though it has a short shelf life than other bread. So in case you are worried about not finishing your extra Ezekiel bread, just freeze it.
Although freezing the bread may compromise its texture and taste,
Heating the bread is a simple remedy to restore its natural qualities.
How Long Does Ezekiel Bread Last In The Freezer?
It is not news that Ezekiel’s bread is sold frozen. This is because freezing delays the natural spoiling process and ensures that the bread stays fresh for a whole year.
Yes, this buns can stay frozen for a whole year without losing freshness,
So you don’t need to worry about freezing your bread.
Keep it frozen and make it last longer but ensure to freeze the bread in portions as continuous opening
And the closing of the package can expose the package to freezer burn and speed up the spoiling.
How Long Does Ezekiel Bread Last At Room Temperature?
Our Ezekiel bread had a remarkable shelf life when frozen,
But it spoils easily when left at room temperature.
Freshly baked or purchased Ezekiel bread is good for just 5 to 6 days once opened and kept outside the fridge or freezer.
Does Ezekiel Bread Expire?
Our healthy and delicious Ezekiel bread just like every other bread will eventually expire. The expiration date of Ezekiel bread is located on the closure tag or a sticker on the front of the bag.
How Can You Tell If Ezekiel Bread Is Bad?
It is important to know how to spot bad bread.
This is because consuming spoiled ones may be a health risk.
Although the bread might be tricky, it does not require a degree in science to tell when it has gone bad.
It is quite easy to tell Ezekiel’s bread that has gone bad.
The best and easiest way is to check the closing tag for the expiration date.
It is normally for 4 to 5 days. After the time on the tag is up, the bread is likely to be stale and not fit for consumption.
If you leave your packet of Ezekiel bread opened and out of the fridge for days,
It is most likely spoiled as this will expose it to bacteria.
If you have any doubt about the freshness of your Ezekiel bread, it is advised to smell it,
The reason is that stale bread has a foul odor.
If you think that the smell of your Ezekiel bread is funny, it is best to throw away the bread.
Another way to tell if your Ezekiel bread is bad is by simply touching the bread,
When the bread becomes harder in texture, it is safest to dispose of such bread.
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How Long Does Sprouted Bread Last In The Fridge?
Sprouted bread is a type of bread baked from whole grains
That have been allowed to germinate, before being milled into flour.
There are a few varieties of sprouted bread.
Some sprouted grains are made with additional added flour,
While some are made with added gluten, some, like Essene bread,
Are made with very few additional ingredients.
When kept in the fridge, sprouted bread keeps up to 2 weeks.
Although as pre-mentioned, keeping your bread in the fridge makes it dry up
This isn’t ideal but this can simply be solved with a microwave.
How Long Does Sprouted Bread Last In The Freezer?
According to the U.S.D.A (United States Department of Agriculture) sprouted bread can keep up to 3 months in the freezer.
How Long Does Ezekiel Bread Last After Opening?
The life span after opening depends on the storage condition.
If the bread is left at room temperature, the bread can only last for five days
This is because the moisture and sunlight will make it go stale easily.
When an opened pack is properly refrigerated, Ezekiel bread can keep fresh for 2 weeks. But to maximize shelf life up to a year it is best your keep your leftovers frozen.
What Does Ezekiel Bread Taste Like?
Most Ezekiel bread has a chewy and hearty taste with kind of a nutty flavor some Ezekiel bread is denser and a bit gummy though toasting can help improve the texture.
How Long Does Ezekiel Bread Last Past Sell By Date?
Normally Ezekiel bread can last for three to five days after the sell-by date, but it can be consumed for a much longer period provided there is no mold growth.
The sell-by date on of this type of buns is not the expiration date,
It is only used as a measure of the end of its shelf life at the store.
The sell-by date is the last date stores are supposed to display the product for sale,
After the sell-by date, the shelf life has expired so it should be renewed before then.
Does Ezekiel Bread Get Moldy?
Yes, Ezekiel bread gets moldy, when you see fuzzy, green spots on the surface of the bread, that’s no other thing than mold.
This product gets moldy quickly because it does not contain food additives such as preservatives.
Also when you leave your bread out for a long time it will react with the light and moisture to produce mold.
Mold is a clear indicator that your buns has gone bad and should be tossed in the waste bin.
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How Do You Make Ezekiel Bread Last Longer?
It is known that this buns is good for up to 5 days at room temperature and 2 weeks in the fridge.
But the shelf life of this healthy bread can, however, be extended to a year by storing it in the freezer.
To make your Ezekiel bread last longer, you need to follow these simple steps;
- Avoid direct sunlight when storing your this buns.
- If you aren’t going to consume it right away, it is best to store it out of direct light on the counter, or in the freezer.
- Store in portions: you might prefer to store your slices in portions as opening and closing the bag will shorten the life of the rest of the loaf.
- So for longer storage, vacuum seal the amount you can consume in a go
- Seal properly as exposure to sunlight or moisture will lead to shorten shelf life.
Is It Good For Weight Loss?
Ezekiel bread may be of great help with weight loss because a slice contains only 80 calories
And it’s loaded with micronutrients and macronutrients that helps keep the body satisfied and healthy.
Also, Hultin explained that some research has shown that when people start eating whole grains
Or whole wheat products instead of refined or white grain products, they may experience weight loss.
How To Eat Ezekiel Bread
Just like white bread, the slices of this product can be used to make bread crumbs.
This will help to lower the sodium, calorie, and added sugar content of common dinner recipes.
For example, meatloaf nutrients can be upgraded even further by baking low-sodium buns into the veggie lentil meatloaf muffins.
The crumbs can also be added to other fibers to provide a protein-packed dish.
You can also toast your it. For a healthy and delightful combination, top with berries, chia seed jam, and almond butter.
For a more delicious combination, use tomato-stewed chickpeas and pesto on top of the toast.
In general, you can eat your Ezekiel bread just the same way as commercial bread.
Conclusion
With a clear indication, it has been seen that Ezekiel bread is made
With no preservatives, added sugar, or artificial flavors, making it a healthier option among other bread.
It is also a good diet for weight loss so go grab your own, enjoy and store it with no worries.
Remember, I started with the question ” how long does ezekiel bread last? ”
